Middle Sister (Charity) (1400 m gain)

Kona on Middle Sister – Little Sister behind

Kona on Middle Sister in early June. Little Sister (Hope), Wind Ridge and Pigeon Mountain behind.

Kona on Middle Sister – Mt. Lougheed behind

View towards Wind Tower, Rimwall Summit, Mt. Lougheed peaks 1 and 2, Mt. Sparrowhawk, and beer cooling in snow.

Kona on Middle Sister – Mt. Lawrence Grassi behind

View to adjoining ridge with Ship’s Prow and Mt. Lawrence Grassi.

Kona descending Middle Sister – The Orphan behind

Quick descent down snow slopes. French and Robertson glaciers left of 3,406 m Mt. Sir Douglas, Mt. Birdwood, Mt. Nestor and Old Goat Mtn. on skyline. The Orphan (alternate approach) above the scree slopes.

Kona on Middle Sister snow slope

Kona enjoying the snow.

Middle Sister Jun 11 88-2 Mort Morrow register
Mort Morrow’s tribute register on Middle Sister 1988

Mort Morrow’s summit register tribute and less developed Canmore in 1988.

Wind Tower and Mt. Lougheed from Middle Sister

Close-up of Wind Tower, Mt. Lougheed 1 and 2, and Mt. Sparrowhawk.


Mt. Lawrence Grassi (1020m gain)

Kona on Mt. Lawrence Grassi May 31st – Three Sisters behind

Kona on Mt. Lawrence Grassi in late May. Ship’s Prow Mtn. in front of Three Sisters. Lougheed peaks visible between Big and Middle Sister. All scrambles except Little Sister (a rock climb). Old Goat Mountain on right skyline.

Kona on Mt. Lawrence Grassi – Mt. Rundle behind

View to EEOR (East End of Rundle) and main highest peak of Mt. Rundle from Mt. Lawrence Grassi. Ha Ling Peak is out of view below.

Mt. Rundle Peak 3
Mt. Rundle east ridge Peaks 4 to 8 from main summit Peak 3 Sept 1999

View of Mt. Lawrence Grassi (in front of Three Sisters and Mt. Lougheed peaks) from Mt. Rundle main summit in Sept. 1999.

John M. on Little Sister July 22 1990 – view to Mt. Rundle and Canmore

View of Ship’s Prow, Mt. Lawrence Grassi and Mt. Rundle from Little Sister July 22, 1990. Canmore and Bow Valley below.

Ship’s Prow Peak (1050 m gain)

Kona on Ship’s Prow May 27th – Three Sisters behind

Kona on Ship’s Prow Peak after late May ascent from Smith-Dorrien road. Three Sisters peaks (l. to r. Little, Middle and Big) in background with Lougheeds Peaks 1 and 2 poking up behind.

Kona on Ship’s Prow – Mt. Lawrence Grassi behind

View from Ship’s Prow to Mt. Lawrence Grassi with Mt. Rundle’s highest point in the distance and Bow Valley below.

Kona on Middle Sister – Ship’s Prow and Mt. Lawrence Grassi behind

View of Ship’s Prow ridge and Mt. Lawrence Grassi from Middle Sister June 12th.

Kona on Mt. Lawrence Grassi – Ship’s Prow and Three Sisters behind

View of Ship’s Prow (in front of Three Sisters) from Mt. Lawrence Grassi May 31st.